Squeeze it in each day – Take Time to Be Kind

Be kind

 

There is never a day when to be kind should be a chore. We need to take a breath, slow it down and be kind to everyone.

Gratitude comes in all shapes and sizes, through wishes grand and miniscule. To share a story, to listen to a friend, to writing a thank you note for a kind act or gift, being grateful does not have to be complicated.

This holiday season I feel lots of different emotions. I am sad and happy and grateful. I miss my Dad who passed away in January. I worry for the stormy, negative conversation that is happening here in our beloved country.

I am happy to see longtime friends, my extended family and cherish my time with my grown kids who will both travel here this month.

Maybe ultimately, it will take one person, one grateful day at a time to help mend this fence between people.

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100 Happy Days – Day 50

50 days ago I started the challenge of 100 Happy Days. I discovered this delightful new challenge through a website called 100HappyDays.com. Although the premise is simple and the activity is minimal, 71% of the people that started the challenge said they were too busy to finish. Too busy to be happy? Too busy to focus on something that made …

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